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Responsible Gaming Notice: Gambling should be enjoyable entertainment. Set limits and play within your means. View our responsible gaming guidelines

Responsible Gaming

Your wellbeing is our priority. Learn how to gamble safely and access support when you need it.

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If you or someone you know needs immediate gambling support, help is available 24/7

0808 8020 133

National Gambling Helpline - Free, Confidential, 24/7

Our Commitment to Safe Gaming

At spinchamps.org, we take responsible gambling seriously. We believe that gambling should always be a form of entertainment, never a way to make money or solve financial problems. Our commitment goes beyond simply promoting casinos—we actively work to ensure that every player has access to the tools, information, and support needed to gamble safely and responsibly.

We only feature casinos that hold valid UK Gambling Commission licenses and implement comprehensive player protection measures. Every operator we recommend is required to provide responsible gambling tools, self-exclusion options, and clear access to professional support services.

Principles of Responsible Gambling

Responsible gambling means maintaining control over your gambling activities and ensuring they remain a fun, recreational activity rather than a problem. Here are the key principles to follow:

Gamble for Entertainment Only

Treat gambling as a form of paid entertainment, similar to going to the cinema or dining out. Never view it as a way to make money or recoup financial losses.

Set a Budget and Stick to It

Before you start gambling, decide how much money you can afford to lose. Never gamble with money needed for bills, rent, food, or other essential expenses.

Set Time Limits

Decide in advance how long you will spend gambling and stick to that limit. Take regular breaks to maintain perspective and avoid impulsive decisions.

Never Chase Losses

If you lose, accept it and walk away. Trying to win back losses by gambling more is one of the most dangerous patterns in problem gambling.

Avoid Gambling Under the Influence

Never gamble when you are under the influence of alcohol or drugs, as this impairs judgment and can lead to reckless decisions.

Keep Gambling in Balance

Ensure gambling does not interfere with your work, relationships, hobbies, or other important aspects of your life. Maintain a healthy balance.

Warning Signs of Problem Gambling

Problem gambling can affect anyone, regardless of age, background, or experience. Recognizing the warning signs early is crucial for seeking help before the situation worsens. Be aware of these red flags:

Financial Issues

Gambling with money you cannot afford to lose, borrowing money to gamble, selling possessions, or having unexplained financial problems.

Preoccupation

Constantly thinking about gambling, planning your next gambling session, or finding it difficult to focus on other activities.

Chasing Losses

Continuing to gamble to try to win back money you have lost, often resulting in even greater losses.

Secrecy

Hiding your gambling activities from family and friends, lying about how much time or money you spend gambling.

Emotional Impact

Feeling guilty, anxious, depressed, or irritable related to your gambling, especially after losses.

Relationship Problems

Experiencing conflicts with family or friends due to your gambling, or neglecting important relationships.

Work or School Issues

Gambling during work hours, decreased productivity, or missing work or school because of gambling.

Loss of Control

Unable to cut down or stop gambling even when you want to, or finding yourself gambling more than planned.

Self-Help Tools and Strategies

If you are concerned about your gambling habits, there are several practical steps you can take to regain control:

Set Deposit Limits

All UK-licensed casinos are required to offer deposit limit tools. You can set daily, weekly, or monthly limits on how much you can deposit into your casino account. Consider setting limits before you start gambling, not after losses.

Use Reality Checks

Enable reality check features that send you reminders about how long you have been gambling and how much you have spent. These notifications help you stay aware and make conscious decisions.

Take Time-Outs

Most casinos offer short-term time-out or cooling-off periods ranging from 24 hours to several weeks. During this time, you cannot access your account, giving you a break to reassess your habits.

Self-Exclusion

If you need a longer break, consider self-exclusion. This can be done directly with individual casinos for periods ranging from six months to several years. For a comprehensive solution, register with GAMSTOP to exclude yourself from all UK-licensed gambling sites simultaneously.

Professional Support Services

You do not have to face gambling problems alone. Professional support services are available throughout the UK, offering confidential help and guidance:

National Gambling Helpline

Free, confidential helpline available 24/7 for anyone affected by gambling problems.

Phone: 0808 8020 133

Call Now

GamCare

Leading provider of support, advice, and free counseling for anyone affected by problem gambling.

Visit GamCare

BeGambleAware

Provides information, advice, and support for anyone concerned about their gambling or affected by someone else's gambling.

Visit BeGambleAware

GAMSTOP

Free national self-exclusion scheme that allows you to block access to all UK-licensed gambling sites for your chosen period.

Visit GAMSTOP

Gordon Moody

Offers residential treatment and online support for people with serious gambling problems.

Visit Gordon Moody

Gamblers Anonymous

Fellowship of men and women who share their experience and support each other to recover from gambling problems.

Visit Gamblers Anonymous

Support for Family and Friends

Problem gambling does not only affect the person gambling—it impacts families, friends, and loved ones as well. If someone you care about has a gambling problem, these organizations can help:

GamAnon

GamAnon is a support group for family members and friends of people with gambling problems. It provides a safe space to share experiences and learn coping strategies. Visit www.gamanon.org.uk for more information.

National Gambling Helpline

Family members can also call the National Gambling Helpline (0808 8020 133) for advice on how to help someone with a gambling problem and how to protect their own wellbeing.

Underage Gambling Prevention

All gambling activities on sites we recommend are strictly prohibited for anyone under the age of 18. UK-licensed casinos implement rigorous age verification procedures to prevent underage gambling. Parents and guardians should:

  • Monitor children's online activities and be aware of signs of underage gambling
  • Keep payment card details and devices secure to prevent unauthorized access
  • Talk openly with young people about the risks of gambling
  • Use parental control software to block access to gambling websites

If you suspect a minor has been gambling online, report it immediately to the UK Gambling Commission and the casino operator involved.

Additional Resources

For more information about responsible gambling, player protection, and support services, visit:

Remember, seeking help is a sign of strength, not weakness. If you or someone you know is struggling with gambling, reach out to one of these organizations today. Support is available, and recovery is possible.